Friday, 20 April 2012

The tide has turned.....Grateful Journal...a snippet from mine...

Hi Everyone

Now my mojo and I are realigning and getting back into the groove of life I thought I would share a few of my grateful journal entries...at the beginning of the year I started my grateful journal where each night before bed I jotted down in a spare diary (I had 3 this year) something that I was grateful for in the day...big or small a moment or action in the day that made me smile and feel grateful to the earth for letting me be here.

I must admit I had 8 days back in March when my friend David died that there was nothing I could muster to be grateful for. I was in shock and grieving and angry with the world then and writing anything was too painful and negative...so blank pages appeared as a tribute to my friend.

Then the Black Dog paid me a visit and dragged me out for a run down his favourite slippery path that he wanted to take me on...but with a fighting spirit and the power to write about him sent him skulking back to his kennel.

google images


And so with a fresh attitude and a happier heart I am delighted to share my top 5 gratefuls from my journal for the past few weeks

1. Grateful for swimming 3 days in a row over Easter at the beach with Little Bit
2. Grateful for my Children sharing the house work now I'm back working
3. Grateful for a compliment on my smile...made me smile more
4. Grateful for some decent sleep free of sad dreams
5. Grateful for support from my blog friends in helping me kick the black pooch out of my head

Linking up this weekend with Bron at Maxabella Loves

Have a wonderful weekend everyone...I have some work on tomorrow then a long overdue Girls lunch!
What are you all up too?

Later
Jen xx

22 comments:

  1. I really like your gratefuls. Especially the smiling xx

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  2. So great to hear you are feeling better after an (understandably) tough time.
    Power to you and your fabulous attitude.
    :-) xxx

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  3. Such wonderful highlights - i love the smile one and #4 sent a little goosebump action onto my arms - I hope you have many more nights of good sleep. xxx

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    1. Thanks Deb...sleep is so vital...should be a simple thing...but..

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  4. Glad to hear the black dog is gone...
    That is all great things to be thankful for!

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  5. What a difficult time you've had - and yet here, you are, being grateful. Well done!

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    1. Thankyou...not easy to do sometimes xx

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  6. It's so great that you were able to send the black dog skulking back to his kennel. Bloody black dog. Five lovely top five gratefuls there - keep smiling :)

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    1. Thank you for stopping by and yes really dont want to see that mutt for a loooong time xx

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  7. Love to hear that you have your smile back!!!

    Have a lovely weekend.....I have left majority of the floor cleaning till Monday,,you are right, what is the point lol.

    Cheers
    Colleen

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  8. I'm just glad you've got your grateful back, Jen. x

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  9. Love that you got the kids to help with the housework. Trying to work out a roster for our house, but failing miserably.

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  10. So glad you are feeling better Jen. Can you send your kids south to my place? My floors need mopping...I actually can't remember the last time...yikes! xx

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  11. Great to see you back up Jen! I've been hopeless with my own grateful journal, I don't think I've written anything in it for about 2 months. Still doing the weekly posts though...

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  12. How perfect was the weather over Easter?! Getting out and enjoying the sunshine is always good medicine. Glad you are looking up!

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  13. Hi Jen, I've just caught up on your posts.. I'm so sorry that the black dog caught you. I know it well too. And it's such a hard thing to get out of - a very slippery path indeed. So sorry about the loss of your friend. I hope you're feeling better now. And even if you get stuck again, that's okay. It doesn't change your worth or acceptability. Sending love your way. x

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  14. Some lovely gratefuls, I love number one. I swam in the ocean for the first time in years this summer, and I loved it. I even had a go on the boogie board. I hadn't had that much fun for ages.

    I hope you can keep that black dog away.

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Thanks for taking the time to comment, I enjoy reading what you think.